Did I Lose 9 Pounds In 11 Days?
After revealing that I have lost 1.4 kg in 2 days in my post My Experience With Fat Loss 4 Idiots, I got a flood of requests from people tracking my progress to post my results here.
By my own standard I must say I have actually been very successful on this diet. After 11 days, I have actually lost 7.7 lbs! Although it’s less than the 9 lbs claimed by the fatloss4idiots site, I’m not complaining.
I reckon if I continue with the diet, I should be able to achieve my long term objective, and that is to maintain my weight at 110 pounds, which is about 50 kg. That shouldn’t be too hard with the progress I’m making, and I should be able to make my hubby take a second look at me again in due course! 
Ok, let’s go through the past 11 days on how I managed to lose those weight. As I’ve mentioned, I started off well enough, losing 1.4 kg in 2 days. However, as the days go by, my weight loss couldn’t maintain the momentum. Losing the same amount of weight seems harder each day.
I guess I have to face the fact that not all diets will work the same for everyone. Some people can lose more than 9 pounds in 11 days, some lose less than that, while others won’t lose any weight at all. I have to keep telling myself I shouldn’t get too anal about this diet. At least it managed to reduce some of my weight!
Anyway, after 7 days I was off about 7 pounds, which wasn’t too bad as I was still within the target to lose 9 pounds in 11 days. I was actually hoping I could lose more weight than that, but was rather disappointed that I only managed to lose another 0.7 pounds in the final 2 days.
I think I should give myself more time, be consistent and stick to this diet plan religiously. As with anything in life, there is no silver bullet to cure all ills, least of all trying to lose weight!
I will update again in a month or so and let you know how I have progressed.
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By Flo, April 6 @ 4:32 pm
Congratulations on losing some weight. Did you lose those weight as a direct result of the diet?
I have my doubts about this kind of weight loss diet, and my advise is never believe the claims on the website. If it’s not supported by real consumers, better take it with a pinch of salt.
By Vivianne, April 7 @ 3:23 pm
I did have my doubts about this weight loss program, or any of the program in the market for that matter. But after reading a comment from one of my posts, I decided to give fatloss4idiot a try. I must say I’m glad I did.
By Wendy, April 15 @ 8:12 am
Thanks for the heads up! An interesting post indeed. Will check out this diet plan.