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	<title>Comments on: I HATE Being FAT!</title>
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	<link>http://shiftingcaloriesdiet.com/i-hate-being-fat/</link>
	<description>I am fat and overweight, and I desperately need to lose weight!</description>
	<lastBuildDate>Wed, 15 Apr 2009 08:15:58 +0000</lastBuildDate>
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		<title>By: Jane</title>
		<link>http://shiftingcaloriesdiet.com/i-hate-being-fat/comment-page-1/#comment-25</link>
		<dc:creator>Jane</dc:creator>
		<pubDate>Wed, 15 Apr 2009 08:15:58 +0000</pubDate>
		<guid isPermaLink="false">http://shiftingcaloriesdiet.com/?p=5#comment-25</guid>
		<description>I&#039;ve read all your posts. Very informative indeed. Keep up the good work!
Do keep us updated on your results.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve read all your posts. Very informative indeed. Keep up the good work!<br />
Do keep us updated on your results.</p>
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		<title>By: Vivianne</title>
		<link>http://shiftingcaloriesdiet.com/i-hate-being-fat/comment-page-1/#comment-22</link>
		<dc:creator>Vivianne</dc:creator>
		<pubDate>Mon, 13 Apr 2009 07:14:36 +0000</pubDate>
		<guid isPermaLink="false">http://shiftingcaloriesdiet.com/?p=5#comment-22</guid>
		<description>Thanks Jenny. I took the plunge and it must be one of the easiest and tastiest diet plans I&#039;ve tried.
Besides, I don&#039;t feel like I&#039;m on a diet at all! It&#039;s working like a charm and I&#039;ve posted my &lt;a href=&quot;/my-experience-with-fat-loss-4-idiots/&quot; title=&quot;my experience with fat loss 4 idiots&quot; rel=&quot;nofollow&quot;&gt;experience&lt;/a&gt; and &lt;a href=&quot;/did-i-lose-9-pounds-in-11-days/&quot; title=&quot;did i lose 9 pounds in 11 days&quot; rel=&quot;nofollow&quot;&gt;outcome&lt;/a&gt; on this blog.</description>
		<content:encoded><![CDATA[<p>Thanks Jenny. I took the plunge and it must be one of the easiest and tastiest diet plans I&#8217;ve tried.<br />
Besides, I don&#8217;t feel like I&#8217;m on a diet at all! It&#8217;s working like a charm and I&#8217;ve posted my <a href="/my-experience-with-fat-loss-4-idiots/" title="my experience with fat loss 4 idiots" rel="nofollow">experience</a> and <a href="/did-i-lose-9-pounds-in-11-days/" title="did i lose 9 pounds in 11 days" rel="nofollow">outcome</a> on this blog.</p>
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		<title>By: Justine</title>
		<link>http://shiftingcaloriesdiet.com/i-hate-being-fat/comment-page-1/#comment-13</link>
		<dc:creator>Justine</dc:creator>
		<pubDate>Mon, 30 Mar 2009 08:21:24 +0000</pubDate>
		<guid isPermaLink="false">http://shiftingcaloriesdiet.com/?p=5#comment-13</guid>
		<description>I was skeptical at first when I came across the fatloss for idiots diet, but my opinion changed completely after using it for a few months.
I have to say the diet may not be suitable for everyone. I recommended this diet to some of my classmates but it didn&#039;t have any positive effect on 2 of them.
But hey, it works for me and a few of my friends, so I guess I&#039;m one of the many lucky ones!</description>
		<content:encoded><![CDATA[<p>I was skeptical at first when I came across the fatloss for idiots diet, but my opinion changed completely after using it for a few months.<br />
I have to say the diet may not be suitable for everyone. I recommended this diet to some of my classmates but it didn&#8217;t have any positive effect on 2 of them.<br />
But hey, it works for me and a few of my friends, so I guess I&#8217;m one of the many lucky ones!</p>
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		<title>By: TK Low</title>
		<link>http://shiftingcaloriesdiet.com/i-hate-being-fat/comment-page-1/#comment-8</link>
		<dc:creator>TK Low</dc:creator>
		<pubDate>Tue, 17 Mar 2009 09:10:07 +0000</pubDate>
		<guid isPermaLink="false">http://shiftingcaloriesdiet.com/?p=5#comment-8</guid>
		<description>Fat loss 4 idiots ROCKS!!!</description>
		<content:encoded><![CDATA[<p>Fat loss 4 idiots ROCKS!!!</p>
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		<title>By: Jenny_L</title>
		<link>http://shiftingcaloriesdiet.com/i-hate-being-fat/comment-page-1/#comment-7</link>
		<dc:creator>Jenny_L</dc:creator>
		<pubDate>Tue, 17 Mar 2009 08:26:24 +0000</pubDate>
		<guid isPermaLink="false">http://shiftingcaloriesdiet.com/?p=5#comment-7</guid>
		<description>I have used calorie shifting diet for some time now. Back then it was known as weightloss4idiots. I think now they call themselve &lt;a href=&quot;http://vizmon88.4idiots.hop.clickbank.net/?tid=COMMENTS&quot; rel=&quot;nofollow&quot;&gt;fatloss4idiots&lt;/a&gt;.
This diet plan is truly exceptional and it&#039;s the only one that works for me. In 1 month I think I lost more than 14 pounds, if I remember correctly. Considering the fact that I wouldn&#039;t classify myself as fat by any standard (I weighed at 150 lbs), it&#039;s amazing that I could shed 14 lbs off me in just one month.
To me, calorie shifting diet is a no brainer as it the healthiest form of diet plan in the market simply because you don&#039;t have to starve yourself to lose weight.
Anyway, if you want to know how the diet works, they provide you with an online diet generator for you to enter in some basic information about what you like. It will then generate a list delicious meals that it recommends. And I don&#039;t mean delicious in the sense of a diet meal. The quality of the menu it generates can rival any food that is served in some of the finest restaurants you can find.
Hope this helps and good luck!</description>
		<content:encoded><![CDATA[<p>I have used calorie shifting diet for some time now. Back then it was known as weightloss4idiots. I think now they call themselve <a href="http://vizmon88.4idiots.hop.clickbank.net/?tid=COMMENTS" rel="nofollow">fatloss4idiots</a>.<br />
This diet plan is truly exceptional and it&#8217;s the only one that works for me. In 1 month I think I lost more than 14 pounds, if I remember correctly. Considering the fact that I wouldn&#8217;t classify myself as fat by any standard (I weighed at 150 lbs), it&#8217;s amazing that I could shed 14 lbs off me in just one month.<br />
To me, calorie shifting diet is a no brainer as it the healthiest form of diet plan in the market simply because you don&#8217;t have to starve yourself to lose weight.<br />
Anyway, if you want to know how the diet works, they provide you with an online diet generator for you to enter in some basic information about what you like. It will then generate a list delicious meals that it recommends. And I don&#8217;t mean delicious in the sense of a diet meal. The quality of the menu it generates can rival any food that is served in some of the finest restaurants you can find.<br />
Hope this helps and good luck!</p>
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		<title>By: Vivianne</title>
		<link>http://shiftingcaloriesdiet.com/i-hate-being-fat/comment-page-1/#comment-4</link>
		<dc:creator>Vivianne</dc:creator>
		<pubDate>Sun, 15 Mar 2009 16:11:57 +0000</pubDate>
		<guid isPermaLink="false">http://shiftingcaloriesdiet.com/?p=5#comment-4</guid>
		<description>Thanks for your comments!
Jenny, could you tell me more about this diet? I could do with a second opinion.</description>
		<content:encoded><![CDATA[<p>Thanks for your comments!<br />
Jenny, could you tell me more about this diet? I could do with a second opinion.</p>
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	<item>
		<title>By: Jenny_L</title>
		<link>http://shiftingcaloriesdiet.com/i-hate-being-fat/comment-page-1/#comment-3</link>
		<dc:creator>Jenny_L</dc:creator>
		<pubDate>Sun, 15 Mar 2009 15:34:02 +0000</pubDate>
		<guid isPermaLink="false">http://shiftingcaloriesdiet.com/?p=5#comment-3</guid>
		<description>Hi Melanie, I disagree with your general view on weight loss. Exercise is not the only way to lose weight. Like Vivianne, I have gone through a lot to try to lose weight, teasing and mocking from distractors aside.
And guess what made me beat my bulge successfully? It&#039;s the calorie shifting diet that Vivianne mentioned in her post.
Some people are born with genes that predispose them to obesity. With proper diet,  you can beat your body system to achieve the desired results.
I think this might help Vivianne after all.</description>
		<content:encoded><![CDATA[<p>Hi Melanie, I disagree with your general view on weight loss. Exercise is not the only way to lose weight. Like Vivianne, I have gone through a lot to try to lose weight, teasing and mocking from distractors aside.<br />
And guess what made me beat my bulge successfully? It&#8217;s the calorie shifting diet that Vivianne mentioned in her post.<br />
Some people are born with genes that predispose them to obesity. With proper diet,  you can beat your body system to achieve the desired results.<br />
I think this might help Vivianne after all.</p>
]]></content:encoded>
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	<item>
		<title>By: Melanie</title>
		<link>http://shiftingcaloriesdiet.com/i-hate-being-fat/comment-page-1/#comment-2</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Sat, 14 Mar 2009 16:12:38 +0000</pubDate>
		<guid isPermaLink="false">http://shiftingcaloriesdiet.com/?p=5#comment-2</guid>
		<description>I sympathize with you, but I&#039;m afraid you have to take control of your own life, or weight.
The only way you can ever lose weight in my humble opinion is to be disciplined and stick to an exercise routine.
There can be no short cuts to losing weight.</description>
		<content:encoded><![CDATA[<p>I sympathize with you, but I&#8217;m afraid you have to take control of your own life, or weight.<br />
The only way you can ever lose weight in my humble opinion is to be disciplined and stick to an exercise routine.<br />
There can be no short cuts to losing weight.</p>
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