Posts tagged: Weight Loss Diet

Apr 16

Weight Loss Results

The results of my weight loss endeavor is nothing short of phenomenal. It’s been only about a month since I started the fatloss4idiots diet plan and I have already lost 23 pounds.

The results are better than I have expected them to be. This weight loss diet really gives me hope that I could be successful fighting the fats that I have so helplessly been trying to get rid off all these years.

Let’s do a simple math and see when I can achieve my long term weight objective of 110 pounds. I hit the scale at 185 pounds before I started this weight loss diet, and I managed to reduce my weight by 23 pounds in about a month. My weight is now 185 – 23 = 162 pounds. In order to reach 110 pounds, it will take me approximately 2.3 months to achieve my goal (162-110/23), assuming I consistently lose 23 pounds every month.

Thereafter, it’s only a matter of weight management and maintenance. How easy is that! The weight loss result so far is so good that it is itself the motivator that keeps spurring me on everyday.

This is really the beginning of a new dawn for me. Before I started, I never thought I could make it this far. What is even more amazing is that I am able to lose so much weight successfully in such a short time. It is really the icing on the cake.

I know there are many people who have gone through what I went through before I discovered this diet program. If you are one of them, I am proof that there are diet programs out there that really work.

Weight loss results differ from person to person. I guess the fact that I have been able to shed so much weight in such a short time is in no small part due to my determination and desire to make it work. Of course it helps to have a good diet program that can make your efforts so much easier.

As well, family support plays a very important part in whatever you do. My kids are too young to know about dieting, but I am fortunate to have a very supportive husband who keeps encouraging me.

Although I have some way to go before I reach my objective, I am confident I will be there in the end ;)

Mar 21

My Experience With Fat Loss 4 Idiots

Thank goodness I did not put off trying the shifting calories diet for long! I must say I wasn’t too keen when my friend recommended this weight loss diet to me as I had been on a few diet programs before without any success.

But after ranting about my unsuccessful weight loss efforts and receiving comments recommending this fat loss 4 idiots diet, I decided to do more research. Most have good things to say about this dieting program so I decided to take the plunge, and boy was I glad I did!

To say I was shocked by the result would really be an understatement. When I started the fat loss 4 idiots program, I made it a point not to look at the weighing scale for the first 3 days for fear that I would be disappointed again. But human nature is such that curiosity always gets the better of you and I couldn’t resist checking my weight after just 2 days… and boy was I in for a shocker! My weight dropped by almost 1.4kg!

I couldn’t believe it! I thought my weighing scale was fooling me, so I switched it on and off and weighed myself again and again a few times. Still the scale showed the same weight! Not convinced, I ran over to my neighbor and borrowed her scale, and it gave the same reading!

Oh man was I excited. 1.4kg after 2 days! It might not be much to you, but having lost just 3kg in 2 years, I can assure you that losing 1.4kg in just 2 days sure feels much better!

I’m still on my 4th day of diet and couldn’t wait to see the results when I have finished the whole course. This is really exciting time for me and already I am feeling much better. It might be psychological more than anything else, but what the heck! I’m entitled to being optimistic after so many failed attempts!

I’m keeping my fingers crossed that this calorie shifting diet will be the one that can work for me. So far my experience with fat loss 4 idiots has been a good one. Will keep you posted on my progress in a few days.

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